Those who smoke daily and have a tolerance, what do you get out of smoking?

Depending on my mood, pain level, and other factors, some days I can get relief with less. I have chronic pain and anxiety, so I need at least a little. If I don’t take it, I would have to switch to opioids which I do not want to do. I quit for three weeks once. Other than anxiety and pain, I had insomnia. Not sure if there are any other effects.

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