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Millions of people across America are suffering from sleeping disorders. Insomnia and irregular sleeping patterns affect even children. Most of the people use prescription drugs to overcome sleeplessness. But the effectiveness of the drugs is very less and sometimes they may cause severe side effects.
Insomnia is a major sleeping disorder that affects humans. It is the most common sleeping disorder in America according to the American Psychiatric Association (APA). About 20-25 % of the adult population in the United States shows some symptoms of insomnia. According to APA, a person is diagnosed with insomnia if he/she has sleeping difficulties for three nights per week for at least three months.
Insomnia can be caused by a number of reasons. People suffering from psychological issues like anxiety and depression often suffer from insomnia. Medical conditions like chronic pain also make sleeping difficult. Substance abuse is also a major reason for insomnia in adolescents. Insomnia can lead to symptoms like fatigue, mood changes, and irritability.
CBD For Better Sleep
Many studies are suggesting the use of CBD for sleep. Studies are proving that CBD has the ability to induce sleep in a person suffering from sleeping disorders like insomnia. CBD interacts with the cannabinoid receptors present in the endocannabinoid system, which affects many physiological processes of the body like the immune response, hormone level, pain reception, sleeping patterns, etc.
Based on the individual biology and tolerance of each person, the effects of CBD on sleeplessness may vary. CBD is a non-psychoactive compound. Therefore, people who need an effective remedy for sleeping troubles, CBD is the best option.
CBD Vapes For Sleep
We have already discussed that CBD interacts with the endocannabinoid system of your body. The endocannabinoid system helps to sleep by altering the nervous system of our body by sending messenger signals to keep the stressed receptors in balance. Studies have shown that CBD can assist the endocannabinoid system in rebalancing the stressed receptors.
This interaction of CBD with the endocannabinoid system helps the body to relax and soothe the sensation of pain and anxiety. This is very beneficial for people who are struggling to sleep. CBD vapes are a quick way of administering CBD into the system and reaching a peaceful state of mind. When you vape CBD, the body absorbs CBD quickly into the bloodstream and stimulates the endocannabinoid system.
The purpose of CBD vapes is to act as a relaxing agent and aid for sleeping. It does not alter your state of consciousness like THC, the psychoactive compound of the cannabis plant. There are a lot of other reasons for considering the use of CBD vapes for getting better sleep. One of the benefits of vaping CBD is that it does not require a prescription from a doctor. However, prescribe CBD is also available medically.
CBD vapes are gaining so much popularity because the vapor produced during vaping is completely odorless. This makes it an ideal choice for consuming CBD in your home or office without making anyone uncomfortable. It is a better choice than ingesting CBD because when inhaling CBD vapors, it enters the bloodstream quickly and acts fast to create a relaxing effect. Studies are showing that vaping CBD also helps in curbing nicotine addiction.
|CBD Vapes||CBD Tinctures|
|Faster absorption of CBD||Alleviate pregnancy-induced insomnia|
|Curb nicotine addiction||Reduce pain-induced insomnia|
|Does not require prescription||Eliminate nightmares|
CBD Tinctures For Sleep
CBD tinctures are a liquid dietary supplement that has high CBD content. It is usually made with CBD oil mixed with a carrier oil like peppermint oil or MCT oil. Since CBD tinctures are highly concentrated, it is recommended to consume it in small doses. The tinctures usually come with a dropper that allows taking the oil in small drops, thus it is easy to control the dosage.
The presence of CBD in the CBD tinctures helps alleviate the causes of sleeping disorders. One of the main reasons for sleeping disorders like insomnia is anxiety. Feeling anxious in a tough situation is very normal. But if you are still feeling anxious in a normal situation, you might need medical help. CBD is a proven remedy for anxiety disorders like post-traumatic stress disorder and panic disorder. CBD will significantly reduce your anxiety level and improve sleep quality.
Related: Can CBD impact dopamine levels in the body? Click here to learn more.
Many people struggle to sleep due to chronic pain and migraines. Inflammatory disorders like rheumatoid arthritis and osteoarthritis can cause severe pain on the joint. This may lead to sleeplessness and other health problems. The anti-inflammatory property of CBD helps to reduce inflammation and thereby reduces the pain associated with it. Rather than working as a sedative, CBD offers you better sleep by reducing chronic pain.
For women getting better sleep during pregnancy is very difficult. Stress, pain, nausea, etc can induce sleeplessness in pregnant women. Pregnancy-induced insomnia is also another reason for the struggle of sleep. Since there is no adverse health outcome for the use of CBD; many doctors are suggesting the use of CBD for pregnancy-induced insomnia.